BOTANICAL NAME: Phyllanthus emblica
FAMILY: Phyllanthaceae, Euphorbiaceae
SYNONYMS:
ENGLISH: Indian gooseberry
HINDI: amala
TAMIL: Āmlā
TELUGU: Usiri
CHEMICAL CONSTITUENTS:
v The fruits contain high amounts of ascorbic acid (vitamin C)
v These include tannins, flavonoids, and other polyphenolic compounds, which have antioxidant and anti-inflammatory properties
USES:
v Amla can be consumed fresh, as a juice, or in powdered form as a dietary supplement to boost overall health
v It is used in various culinary preparations, including pickles, chutneys, and jams, particularly in Indian cuisine.
v Rich in vitamin C and polyphenols, amla acts as a powerful antioxidant, helping to neutralize free radicals and reduce oxidative stress.
v Its anti-inflammatory properties can help reduce inflammation and alleviate conditions like arthritis.
v It is used in various home remedies for conditions like sore throat, cough, and respiratory issues.
v Amla is considered a tridoshic herb, balancing all three doshas (Vata, Pitta, and Kapha) and is used in numerous formulations for its therapeutic properties.
Usiri |
N.H-16, Chilakapalem Jn.,
Etcherla Mandal,
Srikakulam Dist - 532 402.