BOTANICAL NAME: ZIZIPUS, RED DATE

   FAMILY: Rhamnaceae

   SYNONYMS:

ENGLISH: Red or Chinese date

HINDI: Ber

TAMIL: Jujube fruit

TELUGU: Regi Pandu

CHEMICAL CONSTITUENTS:

v
Jujube fruit is rich in vitamins A, B, and C, as well as minerals and various compounds such as alkaloids, flavonoids, sterols, tannins, saponins, and fatty acids.

USES:

v Skin rejuvenation

v Wound healing

v Promoting digestion

v Strengthening bones

v And weight loss

v  It has potential in the use of protecting the heart

v Anxiety

v Insomnia

v Memory, cancer

v  Boost immunity and control blood sugar levels