BOTANICAL NAME:MANGIFERA INDICA

FAMILY:Anacardiaceous

SYNONYMS:

ENGLISH:Mango HINDI: Aam

TAMIL: Mankaṉi

TELUGU: Mamidi

CHEMICAL CONSTITUENTS:

v 90%moisture ,8.8% carbohydrate 0.7% protein , 0.1 fat, 0.02%P, 0.01%ca, 4.5 mg

/100mg/100g fe, 6.3-20.2 mg /100g carotene as vitamin A, 30mg/100g riboflavin and 3 mg/100g ascorbic acid .

v Lysine, leucine, cysteine, valine, arginine, phenylalanine, and methionine

v
The lipid composition increases during ripening, particularly the omega-3 and Omega-6 fatty acids.

USES:

v Diabetes medication

v Improve skin health.

v High in antioxidants.

v While absorbing carbon dioxide, producing oxygen, and supporting the livelihoods of thousands of workers.

v Support Eye Health.

v Boost the Immune System

v Vitamins, minerals, and antioxidants in mangoes can provide important health benefits.

v Vitamin K helps your blood clot effectively and helps prevent anaemia.

v It also plays an important role in strengthening your bones.

v  May have anti-inflammatory properties.