coconut

 

BOTANICAL  NAME : COCOS NUCIFER

FAMILY: Arecaceae

SYNONYMS:

ENGLISH: Palma cocos, Cocos nana

HINDI: Naariyal

TAMIL: Tēṅkāy

TELUGU: Kobbari

 

 

CHEMICAL CONSTITUENTS:

 

❖  
Coconut oil is made up of about 90% saturated fats and 9% unsaturated fats. However, the saturated fats in it differ from saturated fats in animal fats. Over 50% of the fats in coconut oil are medium chain fatty acids, such as lauric acid (12:0). Coconut oil is the highest natural source of lauric acid.

 

 

USES:


                 â–   Controlling diabetes

                 â–   Contains powerful antioxidants

                 â–   Supports oral health

❖   Cleans the skin

❖   Coconut oil

❖   Antibacterial effects

❖   Boosts energy

❖   Boosts immunity

❖   Combat Candida

 


coconut